Rich & Creamy Chocolate Protein Ice Cream

Rich & Creamy Chocolate Ice Cream

This Ninja creamy Chocolate Protein Ice Cream is a game-changer! It’s unbelievably creamy, tastes decadent, and you’d never guess it’s a healthy ice cream recipe. Prepare to revolutionize your protein ice cream experience!

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Why This Protein Ice Cream Favorite

  • Healthy Indulgence: Each serving boasts approximately 107 calories and 14 grams of protein.
  • Effortless Preparation: With just a handful of ingredients, this recipe is incredibly simple. The only waiting required is for the freezing process (18-24 hours).
  • Macro-Friendly: A single pint contains approximately 311 calories, 40.8g protein, 43g total carbs, 12g sugar alcohols, 5.7g fiber, 25.3g net carbs, and 6.2g fat.
  • No Fuss, No Mess: Forget food processors or lengthy churning times. The Ninja creamy does all the hard work, quickly whipping up a perfectly textured ice cream.
  • Clean Ingredients: This recipe avoids artificial preservatives, xanthan gum, and guar gum, offering a healthier alternative to store-bought options.

The Ingredients You’ll Need

  • Fairlie Milk (2% or fat-free): This high-protein, low-carb, and low-fat milk is a fantastic base.
  • Banana (Half): Adds a subtle hint of flavor.
  • Unflavored Whey Protein Powder: Blends seamlessly without any aftertaste.
  • Vanilla Extract: Enhances the overall flavor profile. Vanilla bean paste is another option for a richer taste.
  • Stevia Extract: A convenient way to add sweetness.
  • Monk Fruit Erythritol Blend: Another excellent sweetener choice.
  • Unsweetened Cocoa Powder: Provides the rich chocolate flavor. Regular or dark cocoa powder works well. Avoid cacao powder, as it can be bitter.
  • Stevia-Sweetened Chocolate Chips (Optional): For an extra touch of chocolatey goodness. (Macros not included in the total.)

Helpful Tips and Tricks

  • Plan Ahead: Prepare the ice cream base a day before you plan to enjoy it.
  • Texture Perfection: The Ninja creamy creates a wonderfully creamy texture.
  • Snack Time Savior: This ice cream is perfect for an afternoon treat or post-workout refuel.

Essential Tools

  • Ninja Blender: For blending the ingredients smoothly.
  • Ninja creamy Ice Cream Maker: The key to achieving the perfect ice cream consistency.
  • Extra Ninja creamy Pints (Optional): For making multiple batches at once.

Making Your Chocolate Protein Ice Cream

  1. Combine all ingredients (except chocolate chips) in a blender and blend until smooth.
  2. Pour the mixture into a Ninja creamy pint, seal tightly, and freeze for 18-24 hours.
  3. Remove the frozen pint from the freezer and place it in the Ninja creamy pint holder.
  4. Attach the blade to the lid, secure the lid onto the pint holder, and lock it into the creamy.
  5. Select either the “ice cream” or “soft serve” setting.
  6. If the ice cream is slightly powdery after the first spin, select the “resin” setting.
  7. Create a well in the ice cream, add the chocolate chips (if using), and select the “mix-in” setting.
  8. Remove the pint and enjoy!

Substitutions and Variations

  • Higher Calorie Option: Substitute milk with heavy cream or half and half.
  • Milk Alternatives: Use any milk alternative to reduce calorie content.
  • Mix-Ins: Add protein cookie dough, nuts, or sugar-free chocolate chips.
  • Frozen Bananas: Use frozen bananas if fresh ones aren’t available.

Protein Powder and Sweetener Choices

Unflavored whey protein powder is recommended for better flavor control. Flavored protein powder can be used as well.

Storage Instructions

Store leftover ice cream in the freezer with the lid tightly sealed for 3-6 months. Smooth the top before refreezing for optimal results in the Ninja Cerami.

Frequently Asked Questions

  • Is protein ice cream healthy? This recipe is gluten-free, soy-free, low in fat, and high in protein.
  • What is it made of? The key ingredients are milk, protein powder, vanilla extract, stevia, monk fruit and allulose blend, banana, cocoa powder, and optional chocolate chips.
  • Is it good for weight loss? Its high protein and relatively low-calorie content can support weight loss and muscle growth.
  • Can I add fresh bananas? This recipe uses half a banana in the base. You can add fresh banana slices as a topping.

Rich & Creamy Chocolate Protein Ice Cream

Recipe by Muhammad ShafiqCourse: DessertCuisine: AmericanDifficulty: Easy
Servings

3

servings
Prep time

1

minute
Cooking time

3

minutes
Calories

104

kcal

This Ninja creamy Chocolate Protein Ice Cream is a game-changer!

Ingredients

  • 1 cup 1% Fairlife milk

  • ½ banana

  • 2 scoops Naked Nutrition Grass-fed Whey Protein

  • ½ teaspoon vanilla extract

  • 5 drops stevia extract

  • 1 tablespoon Besti Monk Fruit Erythritol Blend

  • 2 tablespoons cocoa powder

  • 1 tablespoon stevia-sweetened chocolate chips (optional)

Directions

  • Add all ingredients except the chocolate chips into a blender or mason jar. Blend or shake until well combined.
  • Transfer the liquid to the Ninja Creami ice cream pint and secure the lid. Freeze for 18-24 hours.
  • Remove from the freezer, take off the lid, and place the pint into the Ninja Creami pint holder.
  • Attach the blade to the lid, secure it onto the pint holder, and lock it into the machine.
  • Select either the ice cream or soft serve setting. If the texture is powdery after one spin, use the “spin again” option.
  • Make a hole in the ice cream, add the chocolate chips, and select the “mix-in” setting. Once finished, remove the pint and enjoy.

Notes

  • The key ingredients are milk, protein powder, vanilla extract, stevia, monk fruit and allulose blend, banana, cocoa powder, and optional chocolate chips.

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories103
  • % Daily Value *
  • Total Fat 2g 4%
    • Total Carbohydrate 14g 5%
      • Dietary Fiber 1.9g 8%
      • Sugars 5g
    • Protein 13.6g 28%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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